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Balanced Bodies

Bridging Body, Mind, & Soul

A Cranial Sacral Wellness Clinic

Using Somatic-Based Therapies & Spiritual Science
For healing & lasting change

Most services available online worldwide
In person sessions available in Virginia.

About My Services

I work with adults, children, and babies of all ages. You may think, “that includes everyone?” You’re right! Every person has been born in the flesh and these skills apply to all. Somatic therapy is holistic medicine that addresses the relationship between the mind and body with the back-drop of physiological and psychological history. Trauma, be it psychological of physical, large or seemingly small, effects the delicate stability of the autonomic nervous system (ANS) and its response to stress. That’s a lot of scientific jargon for saying, the body and the mind are one and you need to work with both if you want to create change, or heal from pain.

I’m great at working with many communities but mostly I’ve been recognized as the virtual house call therapist. I have credentials to back up my work, but most people tell me they like having a therapist that sees them for who they are today and can help them create a vision and path for where they want to go and help them develop tools to become the person they have always dreamed of being. Moms love that I can do physical touch when needed, but I can also teach them skills to address their families’ needs. So few people work with babies, so I serve this niche population as well. 

Therapy is hard work, and having a therapist as a support layer and someone you trust, truly helps. I understand the struggles of personal development. I too have worked through my psychological hardship and can appreciate the commitment from my clients. Contact me for a free consult to discover if we’re a match to work together, and to get your questions answered. Your healing journey can start today!

Healing Applications

Cranial Sacral Therapy is effective in reducing and eliminating chronic pain in a wide spectrum of conditions, and often correcting the underlying dysfunction. Its therapeutic effects on the nervous system reduce chronic sympathetic irritation by balancing the reticular formation(reticular alarm system) and by reducing facilitated spinal segments.

Heal From Birth

This is meant to include all adults. The CDC-Kaiser Permanente ACE Study (Adverse Childhood Experiences) conducted between 1995-1997 demonstrated ACEs are linked to chronic health problems, mental illness, and substance use problems in adulthood. The latest research in neuroscience and epigenetics reveal the majority of disease is linked to the environment in which a child is conceived, develops in utero, birthed, and raised from the earliest years from 0-3. ​

Treatment Services

Your appointment is a learning experience, and tuning into your body’s innate wisdom requires a dedicated one-on-one approach. I offer customized treatments for your specific needs that will help you. Contact me today to begin a personal plan for your specific needs. I charge $50 for every 30 minutes. I can travel to you within 50 miles of my clinic. Click below to see services!

Your Virtual House Call Therapist

Mother and daughter smiling outdoors.


I became trained in CST after my second child was delivered by C-Section and the delivery almost resulted in death. He had a number of mid-line defects including a heart murmur, sacral dimple, and hypospadias. My son couldn’t nurse because he had a posterior tongue-tie and a very high palette. After my lactation consultants advised I seek Cranial Sacral Therapy, I did, and at the first treatment session he was able to…


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2219 Fowler Circle, Charlottesville, VA 22901


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