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Balanced Bodies

Bridging Body, Mind, & Soul

A Cranial Sacral Wellness Clinic

Using Somatic-Based Therapies & Spiritual Science
For healing & lasting change

Most services available online worldwide
In person sessions available in Virginia.

About My Services

I work with adults, children, and babies of all ages. Somatic therapy is holistic medicine that addresses the relationship between the mind and body with the back-drop of physiological and psychological history. Trauma, be it psychological of physical, large or seemingly small, effects the delicate stability of the autonomic nervous system (ANS) and its response to stress.

Contact me to discover if we’re a match to work together, and to get your questions answered. Once you book your free consultation, I can determine what treatment service is best suited for your needs.

Healing Applications

Cranial Sacral Therapy is effective in reducing and eliminating chronic pain in a wide spectrum of conditions, and often correcting the underlying dysfunction. Its therapeutic effects on the nervous system reduce chronic sympathetic irritation by balancing the reticular formation(reticular alarm system) and by reducing facilitated spinal segments.

Heal From Birth

This is meant to include all adults. The CDC-Kaiser Permanente ACE Study (Adverse Childhood Experiences) conducted between 1995-1997 demonstrated ACEs are linked to chronic health problems, mental illness, and substance use problems in adulthood. The latest research in neuroscience and epigenetics reveal the majority of disease is linked to the environment in which a child is conceived, develops in utero, birthed, and raised from the earliest years from 0-3. ​

Treatment Services

Your appointment is a learning experience, and tuning into your body’s innate wisdom requires a dedicated one-on-one approach. I offer customized treatments for your specific needs that will help you. Contact me today to begin a personal plan for your specific needs. I charge $50 for every 30 minutes. I can travel to you within 50 miles of my clinic. Click below to see services!

Now Offering Distance Therapy


I became trained in CST after my second child was delivered by C-Section and the delivery almost resulted in death. He had a number of mid-line defects including a heart murmur, sacral dimple, and hypospadias. My son couldn’t nurse because he had a posterior tongue-tie and a very high palette. After my lactation consultants advised I seek Cranial Sacral Therapy, I did, and at the first treatment session he was able to…


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Resources & Online Courses

Online & In-Person Courses, Intensives, Retreats to Prevent and heal earliest trauma.



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2219 Fowler Circle, Charlottesville, VA 22901


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