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Balanced Bodies

Bridging Body, Mind, & Soul

CranioSacral Wellness Clinic

Somatic-Based Therapies for healing & lasting change

Most services available online worldwide
In person sessions available in Virginia.

About My Services

Discover Holistic Healing for Every Stage of Life

I work with adults, children, and even the littlest of babies—because healing is something we all deserve, no matter our age or stage in life. Every person has a story, a journey, and a unique set of experiences that shape who they are today. Whether you’re seeking relief from physical pain, emotional trauma, or simply wanting to feel more connected to yourself, my work is here to support you.

Somatic therapy is a gentle yet powerful approach that honors the connection between your mind and body. It helps you address life’s stressors, past experiences, and patterns that may be keeping you stuck. When trauma—whether big or small—disrupts the delicate balance of your nervous system, it can create tension, pain, or emotional overwhelm. Through modalities like massage therapy, craniosacral therapy, and somatic psychology, we can help your system find stability, ease, and space to heal.

Many clients describe me as a virtual house call therapist because I meet them where they are, not just physically but emotionally, in their homes or in-person depending on their needs and location. I value seeing people for who they are today while helping them envision and build the future they’ve always wanted. Moms especially appreciate that I offer hands-on support and teach practical skills they can use with their families. And for those in search of someone who can work with babies—a population often overlooked—I’m honored to offer that specialized care.

Therapy isn’t always easy, but it doesn’t have to feel overwhelming. Having someone by your side, someone you trust, can make all the difference. I understand the courage it takes to step into personal growth because I’ve walked that path myself. Your commitment to healing is powerful, and I’m here to support you every step of the way.

If this resonates with you, let’s connect! I offer free consultations to answer your questions, explore your goals, and see if we’re a good fit. Together, we can take the first step on your healing journey today.

Healing Applications

Cranial Sacral Therapy is effective in reducing and eliminating chronic pain in a wide spectrum of conditions, and often correcting the underlying dysfunction. Its therapeutic effects on the nervous system reduce chronic sympathetic irritation by balancing the reticular formation(reticular alarm system) and by reducing facilitated spinal segments.

Heal From Birth

This is meant to include all adults. The CDC-Kaiser Permanente ACE Study (Adverse Childhood Experiences) conducted between 1995-1997 demonstrated ACEs are linked to chronic health problems, mental illness, and substance use problems in adulthood. The latest research in neuroscience and epigenetics reveal the majority of disease is linked to the environment in which a child is conceived, develops in utero, birthed, and raised from the earliest years from 0-3. ​

Treatment Services

Your appointment is a learning experience, and tuning into your body’s innate wisdom requires a dedicated one-on-one approach. I offer customized treatments for your specific needs that will help you. Contact me today to begin a personal plan for your specific needs. I charge $50 for every 30 minutes. I can travel to you within 50 miles of my clinic. Click below to see services!

Your Virtual House Call Therapist

Mother and daughter smiling outdoors.

About

I became trained in CST after my second child was delivered by C-Section and the delivery almost resulted in death. He had a number of mid-line defects including a heart murmur, sacral dimple, and hypospadias. My son couldn’t nurse because he had a posterior tongue-tie and a very high palette. After my lactation consultants advised I seek Cranial Sacral Therapy, I did, and at the first treatment session he was able to…

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Contact

We Would Love To Hear From You!

Fill out the form and we will get back to you within 24-48 hours.

804-552-0186

pediatriccst@gmail.com

2219 Fowler Circle, Charlottesville, VA 22901

BALANCE YOUR BODY

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